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Green Valley Aromatherapy"s own hands-on approach to aromatherapy is great for the budding aromatherapy enthusiast. Aromatherapy Essentials covers a wide range of essential oils, hydrosols and carrier oils.
Also included are ways to use essential oil, a list of common ailments and oils that may help, essential oil cautions, first aid measures and explanations of methods of extraction. We have left some pages blank at the end of the book for you to add your own notes and recipes! Bound in a spiral notebook format, this book is a must have for anyone wanting their aromatherapy information to go! 136pp