General Properties

• analgesic
• antineuralgic
• antiparasitic
• antispasmodic
• decongestant
• expectorant
• febrifuge
• insecticidal
• stimulant

Description

Peppermint is steam distilled from the entire herb. Some of the active components of this oil are menthol, mentone, limonene, menthene and phellandrene. It has been said that plants grown in England produce the best quality oil due to the moderate climate. Some of its countries of origin are Europe, USA and China.

Used traditionally for various stomach and gastro-intestinal tract ailments such as travel sickness, diarrhea, and heartburn. The most popular use of this essential oil is as a remedy for digestive upsets and is very beneficial to the stomach, liver and intestines (intestinal antiseptic), making it good to use when dealing with colic, diarrhea, indigestion, vomiting and stomach pains due to its antispasmodic action on the smooth muscles of the stomach and gut. Peppermint tea may be consumed or a massage oil into which a few drops of peppermint essential oil have been added may be gently massaged onto the stomach in a clockwise direction.

Peppermint can also be used for its cooling effect in feverish conditions, since it induces sweating which will help to reduce a fever in a natural way. Peppermint cools by constricting capillaries so use in low dilutions. Another use of this oil is to reduces fatigue and to increases mental alertness. Inhaled directly from the bottle, it will clear the head leaving you feeling fresh and bright.

When fighting colds or the flu, peppermint is very effective when mixed with Lavender, Eucalyptus or Tea tree. This will help to clear sinuses (expectorant), calm any stomach upsets or head aches and help the body's immune system fight off infection more effectively. To help with cleaning and decongesting acneic skin, peppermint can be used in a facial steam. Its mildly antiseptic capabilities help to control the proliferation of bacteria on the surface of the skin. As a double benefit, this can also help to stimulate the brain (like Rosemary & Basil) and clear the head (great before an exam or other mentally taxing event). Of course, most critters (bugs, mice, spiders, ants) really hate the strong smell emitted by this plant; so to discourage them from invading your space, keep Peppermint around (sprinkle a few drops on areas they frequent and watch them vacate in a hurry).

This oil blends well with Sandalwood, Rosemary, Marjoram, Lavender, Bergamot and Geranium.

Specific Cautions

References

Information about this essential oil came from the following sources:

1. Worwood, Valerie Ann. The Fragrant Pharmacy. (Toronto: Bantam Books, 1990)
2. Davis, Patricia. Aromatherapy: An A-Z. (United Kingdom: Saffron Walden, 1988)
3. Tisserand, Robert and Tony Balacs. Essential Oil Safety. Edinburgh: Churchill Livingstone, 1995)

Note and Disclaimer

The information and opinions provided here are for general educational purposes only and do not replace medical advice. It is your responsibility to consult a suitably qualified medical practitioner to ensure that you will not have any medical problems from any of our products.

Product Specifications