Green Valley Aromatherapy

FAQ / Knowledgebase

Hydrosol Recipes

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Indigestion: Add 5mls of Peppermint hydrosol to 200mls of water and sip.

Headaches: Mix 50mls of Peppermint hydrosol and 50mls of Roman Chamomile Hydrosol, take 2 tsp orally and add the rest to 100mls of water and use as a cold compress.

Burns: Apply Lavender essential oil directly onto a burn and place a cotton soaked in Lavender hydrosol on top.

Skin Toner: Add 100mls of Witch Hazel to a large handful of fresh, finely chopped sage. Infuse in a warm place for 3 hours then strain into a sterilized bottle.

Hair Rinse: After washing your hair pour hydrosol over your hair as a final rinse.


*This is educational information and any opinions expressed here-in do not replace professional medical advice. If you are ill, see a suitably qualified medical practitioner.*

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