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Pre or Post Sports Rub Spray

5 drops Cajaput (Melaleuca cajaputi)
5 drops Camphor (Cinnamomum camphora)
5 drops Clove (Eugenia caryophyllata)
6 drops Eucalyptus (Eucalyptus radiata)
5 drops Peppermint (Mentha piperata)
6 drops Birch (Betula lenta)
120ml Aloe Vera Liquid, organic
120ml Spray bottle

Pour Aloe Liquid into an empty spray bottle; add all the oils and seal. Shake well before each use. Spray on legs and arms prior to a workout and rub in to help encourage circulation to the muscles. Spray on most used muscles immediately after workout to help combat muscle cramping and pain.