Fill a large bowl with enough warm water to cover your feet to the ankle. Into this dissolve

• 1/2 cup of regular salt
• and blend in 2-3 drops of the essential oils of your choice.

Swirl essential oils and salt through the water and soak your feet for 15-20 minutes. After your soak is complete, dry your feet well and massage your feet(or ask your partner to do it for you!) with carrier oil and essential oils. If this is before a night on the town, Peppermint essential oil makes a FABULOUS foot massage, as it is cooling and stimulating at the same time.

***Remember the 1 drop of essential oil to 1ml of carrier oil rule for blending.

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*This is educational information and any opinions expressed here-in do not replace professional medical advice. If you are ill, see a suitably qualified medical practitioner.*

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