Immune Stimulant with Citrus Essential Oils

Citrus essential oils are thought to have many wonderful benefits, including anti-depressant, anti-anxiety, and immune-stimulating properties. Try this recipe during the winter to add a bright smell into any room that may also help you feel ready to combat sickness!

Pour 30mls of an aromatherapy carrier oil such as Sweet Almond Oil, Emu Oil, Grapeseed Oil or Evening Primrose, into a small container.

Add to it 5 drops of Orange essential oil, 5 drops of Grapefruit essential oil, and 5 drops of Lavender essential oil. Massage into the skin, including the feet and legs. Also add 3 drops of the mixture (without carrier oil) to a diffuser and diffuse around your home.

For adults, double the amount of each essential oil to 10 drops.

*This is educational information and any opinions expressed here-in do not replace professional medical advice. If you are ill, see a suitably qualified medical practitioner.*

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