Painful Periods & Menstrual Cramps Aromatherapy Recipe

Try this blend of essential oils to help alleviate painful periods and menstrual cramps:

• 30 ml carrier oil such as sweet almond oil or jojoba oil
• 5 drops of Cinnamon essential oil
• 5 drops of Clary sage essential oil
• 10 drops of Geranium essential oil
• 5 drops of Orange essential oil

Rub on tummy in clockwise direction.

*This is educational information and any opinions expressed here-in do not replace professional medical advice. If you are ill, see a suitably qualified medical practitioner.*

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