Aromatherapy Bath Recipes
To make the bath base:
- 8 oz. carrier oil
- 4 oz. vegetable glycerin
- 8 oz. aloe vera liquid
- 10-15 drops essential oils (see below for blend suggestions)
Blend these ingredients together and pour into a decorative bottle. Then add the essential oil ingredients (below). Shake gently and add to your bath.
Relaxation Blend
2 drops Geranium essential oil
2 drops Lavender essential oil
2 drops Sandalwood essential oil
1 drop Ylang ylang essential oil
Anxiety Blend
2 drops Marjoram essential oil
3 drops Neroli essential oil
2 drops Bergamot essential oil
Sensual Blend
3 drops Rose Absolute essential oil
3 drops Sandalwood essential oil
1 drop Vetivert essential oil
*This is educational information and any opinions expressed here-in do not replace professional medical advice. If you are ill, see a suitably qualified medical practitioner.*
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